| # | Track | Duration |
|---|---|---|
| 1. | Wear Your Wounds | 04:38 |
| 2. | Giving Up | 05:49 |
| 3. | Iron Rose | 08:14 |
| 4. | Hard Road to Heaven | 05:37 |
| 5. | Best Cry of Your Life | 05:44 |
| 6. | Breaking Point | 08:52 |
| 7. | Shine | 06:05 |
| 8. | Fog | 08:30 |
| 9. | Heavy Blood | 06:26 |
| 10. | Goodbye Old Friend | 09:18 |
- metal10