
| # | Track | Duration |
|---|---|---|
| 1. | Intro | 31 |
| 2. | Ain't 2 Proud 2 Beg | 06:37 |
| 3. | Shock Dat Monkey | 05:09 |
| 4. | Intermission I | 19 |
| 5. | Hat 2 da Back | 04:16 |
| 6. | Das Da Way We Like 'Em | 05:02 |
| 7. | What About Your Friends | 05:54 |
| 8. | His Story | 04:23 |
| 9. | Intermission II | 60 |
| 10. | Bad By Myself | 04:56 |
| 11. | Somethin' You Wanna Know | 06:42 |
| 12. | Baby-Baby-Baby | 05:15 |
| 13. | This Is How It Should Be Done | 04:28 |
| 14. | Depend On Myself | 04:11 |
| 15. | Conclusion | 49 |