
| # | Track | Duration |
|---|---|---|
| 1. | Outside In / Inside Out | 03:16 |
| 2. | There She Goes | 05:31 |
| 3. | What If | 04:06 |
| 4. | Stressed Out | 04:35 |
| 5. | Baby's Mama (feat. Snoop Dogg) [Radio Edit] | 04:55 |
| 6. | How Can You Be Down | 05:41 |
| 7. | Work It Out | 04:11 |
| 8. | I Keep Callin' | 04:30 |
| 9. | With Him | 05:44 |
| 10. | Wish U Was My Girl | 04:03 |
| 11. | U Should Know | 04:51 |
| 12. | Don't Take It So Personal | 04:44 |
| 13. | Still In Love With U | 04:60 |
| 14. | Lover and Friend | 06:49 |