| # | Track | Duration |
|---|---|---|
| 1. | "Life or Death" | 03:03 |
| 2. | "I ♥ My Guru" | 03:51 |
| 3. | "Bad News" | 03:36 |
| 4. | "Red Scare" | 03:19 |
| 5. | "Dead to the World" | 04:32 |
| 6. | "Green Shirt" (Elvis Costello cover) | 03:03 |
| 7. | "Expect the World" | 04:07 |
| 8. | "Die Alone" | 03:40 |
| 9. | "Drunk in the Afternoon" | 04:22 |
| 10. | "Look Alive" | 04:11 |
| 11. | "Life or Death (Slow)" | 03:14 |
- alternative metal11