| # | Track | Duration |
|---|---|---|
| 1. | "Can't Touch Us Now" | 04:13 |
| 2. | "Good Times" | 03:53 |
| 3. | "Mr. Apples" | 04:38 |
| 4. | "I Believe" | 04:44 |
| 5. | "Grandslam" | 03:35 |
| 6. | "Blackbird" | 04:03 |
| 7. | "You Are My Everything" | 04:08 |
| 8. | "Another Version of Me" | 03:40 |
| 9. | "Mumbo Jumbo" | 03:23 |
| 10. | "Herbert" | 04:57 |
| 11. | "Don't Leave the Past Behind You" | 03:45 |
| 12. | "(Don't Let Them) Catch You Crying" | 04:10 |
| 13. | "Pam the Hawk" | 05:37 |
| 14. | "Given the Opportunity" | 04:31 |
| 15. | "Soul Denying" | 05:13 |
| 16. | "Whistle in the Dark" | 03:29 |
- pop16
- reggae16
- ska16