| # | Track | Duration |
|---|---|---|
| 1. | "Begin Again" | 03:23 |
| 2. | "Nothing Can Stop Me" | 03:18 |
| 3. | "This is a War" | 03:25 |
| 4. | "Oh No Not Again" | 04:42 |
| 5. | "Alive" | 03:15 |
| 6. | "You Saved Me" | 03:03 |
| 7. | "Rise Up" | 04:47 |
| 8. | "Where I'm From" | 03:22 |
| 9. | "The Suffering" | 02:18 |
| 10. | "How Is This Progress?" | 03:13 |
| 11. | "You Lie" | 02:27 |
| 12. | "Descend" | 03:02 |
| 13. | "Forward" (bonus track) | 02:18 |
| 14. | "Work/Falu" | 07:44 |
- melodic hardcore14