
| # | Track | Duration |
|---|---|---|
| 1. | Show Intro (Alright Man, It's Time for You to Move) | 02:33 |
| 2. | A Long Walk (Groove) | 06:18 |
| 3. | Love Rain (Suite) | 13:30 |
| 4. | Sweet Justice | 05:20 |
| 5. | Thickness | 11:03 |
| 6. | High Post Brotha | 04:41 |
| 7. | Gettin' In the Way | 08:43 |
| 8. | Be Ready | 03:14 |
| 9. | The Way (feat. Mike Phillips) | 08:27 |
| 10. | Fatback Taffy | 02:15 |
| 11. | He Loves Me (Lyzel In e Flat) [Movements Pt. 1, 2 & 3] | 09:02 |