| # | Track | Duration |
|---|---|---|
| 1. | The Fiends Are Knocking | 05:10 |
| 2. | Hop is Back | 03:24 |
| 3. | Who's There (feat. Jarren Benton & Dizzy Wright) | 04:39 |
| 4. | Tears To Snow | 04:50 |
| 5. | Rip Your Heart Out (feat. Tech N9ne) | 04:51 |
| 6. | Nollie Tre Flip | 04:32 |
| 7. | Gimmie That Money | 04:09 |
| 8. | I Need Help | 04:18 |
| 9. | Hip Hop Sinister | 04:50 |
| 10. | Good Guys Get Left Behind | 05:15 |
| 11. | Bad Manners Freestyle | 02:06 |
| 12. | Old Friend | 04:25 |
| 13. | Still Got Love For You | 04:14 |
| 14. | Jungle Bash (feat. SwizZz) | 04:48 |
| 15. | Lunch Time Cypher (feat. Passionate Mc & G-Mo Skee) | 06:58 |
| 16. | Dream Forever | 04:09 |
| 17. | What's My Purpose | 05:00 |
| 18. | Caught In the Rain | 04:54 |