
| # | Track | Duration |
|---|---|---|
| 1. | Run Til Its Dark | 03:19 |
| 2. | Get Up Stand Up (feat. Brother Ali) | 05:04 |
| 3. | Most of My Heroes Still... (feat. Z-Trip) | 04:32 |
| 4. | I Shall Not Be Moved | 05:23 |
| 5. | Get It In (feat. Bumpy Knuckles) | 03:10 |
| 6. | Hoover Music | 04:59 |
| 7. | Catch the Thrown (feat. Large Professor & Cormega) | 04:26 |
| 8. | Rltk | 05:38 |
| 9. | Truth Decay | 04:11 |
| 10. | FassFood | 04:03 |
| 11. | WTF? | 06:22 |