| # | Track | Duration |
|---|---|---|
| 1. | Careful | 03:29 |
| 2. | Boy from School | 05:20 |
| 3. | Colours | 05:29 |
| 4. | Over and Over | 06:48 |
| 5. | (Just Like We) Breakdown | 04:12 |
| 6. | Tchaparian | 03:21 |
| 7. | Look After Me | 05:50 |
| 8. | The Warning | 05:52 |
| 9. | Arrest Yourself | 03:32 |
| 10. | So Glad to See You | 04:05 |
| 11. | No Fit State | 06:38 |
| 12. | Won't Wash | 03:36 |
- electronic12