| # | Track | Duration |
|---|---|---|
| 1. | Workout (BlueRoom Radio) | 04:34 |
| 2. | Workout (Junior's Spirit Club) | 03:48 |
| 3. | Workout (Eric Kupper Dub) | 08:51 |
| 4. | Workout (BlueRoom Mix Show) | 07:11 |
| 5. | Workout (Junior's NYC Radio) | 04:38 |
| 6. | Workout (Joe Carrano's Ragged Radio) | 03:29 |
| 7. | Workout (Junior's Club Dub) | 07:52 |
| 8. | Looking Good (D1 Music ReDux) | 04:53 |