| # | Track | Duration |
|---|---|---|
| 1. | Intro | 01:06 |
| 2. | Culinary School | 03:52 |
| 3. | Mic Flips | 02:07 |
| 4. | Rae Words | 58 |
| 5. | Ying Yang | 03:25 |
| 6. | So Much Body | 04:45 |
| 7. | Skit | 40 |
| 8. | Double Dragon (feat. Mean Doe Green) | 03:30 |
| 9. | Bigger Gun (feat. Mean Doe Green) | 04:01 |
| 10. | Real Niggaz (feat. FaShawn) | 02:11 |
| 11. | Holes of Hell | 02:10 |
| 12. | Outro | 01:10 |