
| # | Track | Duration |
|---|---|---|
| 1. | The Three Marks of Existence | 02:52 |
| 2. | Carry the Weight | 04:59 |
| 3. | The Courage of an Open Heart | 03:14 |
| 4. | Wounds | 04:48 |
| 5. | Take Refuge | 04:52 |
| 6. | Surrender | 05:14 |
| 7. | Dying Words | 03:48 |
| 8. | The Importance of the Moment of Death | 03:36 |
| 9. | Pull the Thorns from Your Heart | 04:56 |
| 10. | We Are All Returning Home | 04:52 |
| 11. | My Fear of an Unlived Life | 06:50 |