| # | Track | Duration |
|---|---|---|
| 1. | "Instant Crush" | 05:52 |
| 2. | "Cannonball" | 03:27 |
| 3. | "The Summer" | 03:18 |
| 4. | "I Will Follow You into the Dark" | 03:25 |
| 5. | "Goodbye in His Eyes" | 05:35 |
| 6. | "Friday I'm in Love" | 03:16 |
| 7. | "Naked as We Came" | 03:36 |
| 8. | "Let My Love Open the Door" | 03:08 |
| 9. | "Only Love Can Break Your Heart" | 03:50 |
| 10. | "I Melt with You" | 04:07 |
| 11. | "The Waiting" | 03:16 |
| 12. | "The Wind" | 02:13 |
| 13. | "Instant Crush" (radio edit) (bonus track) | 03:26 |
- pop13
- indie rock13
- pop rock13