
| # | Track | Duration |
|---|---|---|
| 1. | Introduction to Destuction | 38 |
| 2. | Nothing on My Back | 03:01 |
| 3. | Never Wake Up | 50 |
| 4. | Fat Lip | 03:58 |
| 5. | Rhythms | 03:59 |
| 6. | Motivation | 03:50 |
| 7. | In Too Deep | 03:27 |
| 8. | Summer | 03:49 |
| 9. | Handle This | 04:37 |
| 10. | Crazy Amanda Bunkface | 02:16 |
| 11. | All She's Got | 02:22 |
| 12. | Heart Attack | 03:49 |
| 13. | Pain for Pleasure | 02:43 |