| # | Track | Duration |
|---|---|---|
| 1. | "Get Free" | 04:33 |
| 2. | "Up Up and Away" | 04:34 |
| 3. | "Step in the Right Direction" | 03:09 |
| 4. | "Passing Planes" | 03:26 |
| 5. | "Stay and Take" (featuring Tessa Rose Jackson) | 03:11 |
| 6. | "Break" | 04:03 |
| 7. | "Far to Fall" | 03:07 |
| 8. | "Can I Be Enough" | 04:42 |
| 9. | "Gone" | 02:28 |
| 10. | "Shadow Boxing" | 04:55 |
| 11. | "Human Love" | 04:40 |
- folk rock11