| # | Track | Duration |
|---|---|---|
| 1. | White Crosses | 04:36 |
| 2. | I Was a Teenage Anarchist | 03:15 |
| 3. | Because of the Shame | 04:21 |
| 4. | Suffocation | 04:56 |
| 5. | We're Breaking Up | 04:57 |
| 6. | High Pressure Low | 04:13 |
| 7. | Ache with Me | 04:38 |
| 8. | Spanish Moss | 04:51 |
| 9. | Rapid Decompression | 02:46 |
| 10. | Bamboo Bones | 04:35 |
| 11. | Lehigh Acres | 04:32 |
| 12. | Bob Dylan Dream | 03:57 |
| 13. | One by One | 04:35 |
| 14. | Bitter Divisions | 04:02 |
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