
| # | Track | Duration |
|---|---|---|
| 1. | Nothing At Best | 04:09 |
| 2. | Wake Up the Dead | 04:24 |
| 3. | The State We're In | 03:19 |
| 4. | Preparation for Meltdown | 07:27 |
| 5. | Barely Breathing | 04:44 |
| 6. | Show a Little Love | 04:59 |
| 7. | Somehere Is Missing | 04:52 |
| 8. | 3000 Days | 06:09 |
| 9. | So We Row | 08:17 |