| # | Track | Duration |
|---|
| 1. | This Is How It Goes | 03:27 |
| 2. | Living In the Shadows | 03:16 |
| 3. | Try Honesty | 04:16 |
| 4. | Line & Sinker | 04:37 |
| 5. | Lies | 03:59 |
| 6. | The Ex | 03:40 |
| 7. | River Below | 03:00 |
| 8. | Standing In the Rain | 03:21 |
| 9. | Cut the Curtains | 04:50 |
| 10. | Prisoners of Today | 04:53 |
| 11. | Nothing To Lose | 04:38 |
| 12. | Voices of Violence | 03:10 |
| 13. | This Is How It Goes (Demo) | 03:09 |
| 14. | Living In the Shadows (Demo) | 03:16 |
| 15. | Try Honesty (Demo) | 04:06 |
| 16. | Line & Sinker (Live at Nova Rock Festival - Burgenland, Austria 2007) | 05:52 |
| 17. | Lies (Live Acoustic) | 03:06 |
| 18. | The Ex (Demo) | 03:37 |
| 19. | River Below (Live At the Orange Lounge - Toronto, Canada 2007) | 03:00 |
| 20. | Standing In the Rain (Live Session at Metalworks - Mississauga, Canada 2010) | 04:35 |
| 21. | Cut the Curtains (Demo) | 04:39 |
| 22. | Prisoners of Today (Demo) | 04:43 |
| 23. | Nothing To Lose (Live at Phillipshalle) | 04:59 |
| 24. | Voices of Violence (Live at Norwegian Wood Festival - Oslo, Norway 2008) | 03:20 |