
| # | Track | Duration |
|---|---|---|
| 1. | Best Foot Forward | 01:16 |
| 2. | Building Steam with a Grain of Salt | 07:41 |
| 3. | The Number Song | 05:38 |
| 4. | Changeling | 59 |
| 5. | Stem | 04:49 |
| 6. | Soup | 44 |
| 7. | Stem / Long Stem / Transmission 2 | 09:22 |
| 8. | Mutual Slump | 04:04 |
| 9. | Organ Donor | 02:57 |
| 10. | Why Hip-Hop Sucks in '96 | 44 |
| 11. | Midnight in a Perfect World | 05:55 |
| 12. | Napalm Brain / Scatter Brain | 09:24 |
| 13. | What Does Your Soul Look Like? | 09:24 |
| 14. | DJ Shadow Live in Oxford, England, Oct. 30, 1997 | 13:35 |