| # | Track | Duration |
|---|---|---|
| 1. | "One at a Time" | 06:55 |
| 2. | "Something New" | 04:50 |
| 3. | "Alone" | 04:47 |
| 4. | "Goodbye" | 03:16 |
| 5. | "This Is War [Full Band]" | 04:20 |
| 6. | "Wasted Town" | 03:19 |
| 7. | "Whats Going Through My Head Right Now" | 02:17 |
| 8. | "For You [Live-Acoustic]" | 05:35 |
- alternative rock8
- post-grunge8