| # | Track | Duration |
|---|---|---|
| 1. | "One Strike" | 04:33 |
| 2. | "One Woman Man" | 04:01 |
| 3. | "Make U Love Me" | 04:46 |
| 4. | "Summer Rain" | 04:43 |
| 5. | "This Is a War" | 05:49 |
| 6. | "Who Hurt Who" | 04:00 |
| 7. | "Puppet on a String" | 03:24 |
| 8. | "Fear" | 04:56 |
| 9. | "Ratchet Behaviour" | 04:54 |
| 10. | "Red Flag" | 04:19 |
| 11. | "Tribal" | 04:05 |
| 12. | "Pieces" | 04:06 |
- r&b12
- pop12