| # | Track | Duration |
|---|---|---|
| 1. | Fine / Finally | 01:25 |
| 2. | Shame | 05:32 |
| 3. | Me, Museum | 05:37 |
| 4. | Sister | 04:04 |
| 5. | Born Sad | 03:11 |
| 6. | Write You a Song | 03:02 |
| 7. | Steady & Sure | 05:49 |
| 8. | Easy to Leave (with Maiah Manser) | 03:01 |
| 9. | Knife | 04:01 |
| 10. | House of Mirrors (with Macklemore) | 04:22 |
| 11. | Not Ready to Die Yet | 04:05 |
| 12. | Climbing Out | 03:17 |
| 13. | Feel with Me (feat. Hollis) | 03:21 |
| 14. | Trauma Is a Stalker | 02:45 |
| 15. | If You Ever Leave Somebody | 03:04 |
| 16. | Another Rape Poem (Sixteen) | 06:45 |
| 17. | Bless This Hell (feat. Julien Baker) | 07:19 |