| # | Track | Duration |
|---|---|---|
| 1. | "Out of My Body" | 05:30 |
| 2. | "This Is How It Feels" | 05:06 |
| 3. | "They Don't Own Me" | 06:48 |
| 4. | "Hold On" | 06:40 |
| 5. | "These People" | 05:49 |
| 6. | "Everybody Needs Somebody to Hurt" | 05:40 |
| 7. | "Picture of You" | 05:47 |
| 8. | "Black Lines" | 05:10 |
| 9. | "Ain't the Future so Bright" | 05:47 |
| 10. | "Songs of Experience" | 06:48 |
- alternative rock10