
| # | Track | Duration |
|---|---|---|
| 1. | Kick-Off | 39 |
| 2. | Pressing On | 03:30 |
| 3. | Sadie Hawkins Dance | 03:58 |
| 4. | Down in Flames | 04:09 |
| 5. | Maybe Its Maybeline | 03:15 |
| 6. | Breakdown | 04:45 |
| 7. | Those Words Are Not Enough | 05:39 |
| 8. | For Moments I Feel Faint | 04:48 |
| 9. | Lion Wilson | 36 |
| 10. | I'm Lion-O | 03:55 |
| 11. | What Have You Been Doing Lately? | 03:24 |
| 12. | May the Horse Be with You | 02:18 |
| 13. | My Way or the Highway | 04:47 |
| 14. | Breakfast at Timpani's | 23 |
| 15. | The Rest Is up to You | 04:05 |
| 16. | Failure to Excommunicate | 04:37 |
| 17. | Less Is More | 07:01 |