| # | Track | Duration |
|---|---|---|
| 1. | Well, Alright Now | 03:09 |
| 2. | Grown Up | 04:31 |
| 3. | WooHoo | 03:44 |
| 4. | Nights Like This | 03:58 |
| 5. | Lonely World | 03:23 |
| 6. | Shock To the System | 03:04 |
| 7. | Not Even Once | 03:15 |
| 8. | Shoes | 03:23 |
| 9. | Ain't Worth It (Goodbye) | 03:04 |
| 10. | Pistol Shot | 03:22 |
| 11. | Two Broken Hearts | 04:51 |
- r&b11
- soul11