| # | Track | Duration |
|---|
| 1. | In Medias Res | 05:42 |
| 2. | There Are Listed Buildings | 03:55 |
| 3. | Romance Is Boring | 03:36 |
| 4. | We've Got Your Back (Documented Minor Emotional Breakdown #2) | 04:29 |
| 5. | Plan A | 02:02 |
| 6. | 200-102 | 56 |
| 7. | Straight In At 101 | 04:55 |
| 8. | Who Fell Asleep In | 04:11 |
| 9. | I Warned You: Do Not Make An Enemy Of Me | 03:48 |
| 10. | Heart Swells / 100-1 | 46 |
| 11. | I Just Sighed. I Just Sighed, Just So You Know | 05:40 |
| 12. | A Heat Rash In The Shape Of The Show Me State; or, Letters From Me To Charlotte | 04:42 |
| 13. | The Sea Is A Good Place To Think Of The Future | 04:27 |
| 14. | This Is A Flag. There Is No Wind | 03:30 |
| 15. | Coda: A Burn Scar In The Shape Of The Sooner State | 03:51 |
| 16. | Too Many Flesh Suppers | 05:47 |