| # | Track | Duration |
|---|---|---|
| 1. | "Life Changes" | 03:02 |
| 2. | "Makeshift Love" | 04:43 |
| 3. | "40 oz. Dream" | 03:20 |
| 4. | "Life Can't Get Much Better" | 03:24 |
| 5. | "Keep Swingin'" (featuring Kellin Quinn) | 03:13 |
| 6. | "Reason to Stay" (featuring Simon Neil) | 04:47 |
| 7. | "Stray Dogs" | 04:54 |
| 8. | "Stick to Your Guns (Interlude)" | 01:28 |
| 9. | "The Outfield" | 04:32 |
| 10. | "Cars Full of People" | 05:38 |
| 11. | "WAR" | 05:45 |
| 12. | "Moving On" | 04:58 |
- pop rock12
- alternative rock12
- pop punk12