| # | Track | Duration |
|---|
| 1. | Spitkicker.com / Say R. | 01:20 |
| 2. | U Can Do (Life) | 04:24 |
| 3. | My Writes (feat. Tash, J-RO & Xzibit) | 05:30 |
| 4. | Oooh. (feat. Redman) | 05:24 |
| 5. | Thru Ya City (feat. D.V. Alias Khrist) | 03:29 |
| 6. | I.C. Y'all (feat. Busta Rhymes) | 03:22 |
| 7. | View | 04:56 |
| 8. | Interluden | 23 |
| 9. | Set the Mood (feat. Indeed) | 04:24 |
| 10. | All Good? (feat. Chaka Khan) | 05:59 |
| 11. | Declaration | 03:56 |
| 12. | Squat! (feat. Mike D & Ad Rock) | 04:15 |
| 13. | With Me | 05:51 |
| 14. | Copa (Cabanga) | 04:06 |
| 15. | Foolin' | 04:23 |
| 16. | The Art of Getting Jumped | 04:48 |
| 17. | U Don't Wanna B.D.S. (feat. Freddie Foxxx) | 04:14 |
| 18. | U Don't Wanna B.D.S. (feat. Freddie Foxxx) | 04:14 |