| # | Track | Duration |
|---|---|---|
| 1. | Adam, Check Please | 06:39 |
| 2. | Under the Circus Lights | 05:04 |
| 3. | Kelly Time | 05:29 |
| 4. | Field Notes | 06:38 |
| 5. | Sons of Thunder | 05:02 |
| 6. | The Tornado | 05:49 |
| 7. | Vitamin Sea | 05:38 |
| 8. | Dinosaur Park | 07:32 |
| 9. | Learn How to Surf | 04:41 |
| 10. | The Meadow Lark | 05:09 |
| 12. | Car Trouble | 05:13 |
| 13. | Boston | 04:05 |
| 14. | Adam, Check Please (Up North Version) | 07:43 |
| 15. | Under the Circus Lights (Live) | 05:35 |
| 16. | The Tornado (Instrumental) | 05:48 |
| 17. | Dinosaur Park (Instrumental) | 07:32 |
- pop16