| # | Track | Duration |
|---|---|---|
| 1. | Shivers | 04:24 |
| 2. | Patch Where Nothing Grows | 03:18 |
| 3. | Crowbar | 04:53 |
| 4. | Glued To The Bed | 04:40 |
| 5. | Cariad | 04:16 |
| 6. | 30/20 | 03:05 |
| 7. | Spinning | 04:41 |
| 8. | Through The Cracks | 03:12 |
| 9. | Curses & Spit | 03:28 |
| 10. | The Ballad of Glen Campbell | 06:23 |
| 11. | The Patch Where Nothing Grows (Acoustic) | 03:36 |
| 12. | Wichita Lineman | 03:22 |
| 13. | Curses & Spit (Piano Version) | 03:51 |
| 14. | Glue Song | 02:28 |