| # | Track | Duration |
|---|
| 1. | The Best Things in Life | 03:60 |
| 2. | D'ya Ken Ted Moult? | 02:49 |
| 3. | Reasons to Be Miserable, Pt. 10 | 04:27 |
| 4. | Rod Hull Is Alive - Why? | 03:36 |
| 5. | Dickie Davies Eyes | 04:28 |
| 6. | The Bastard Son of Dean Friedman | 02:28 |
| 7. | I Was a Teenage Armchair Honved Fan | 03:54 |
| 8. | Arthur's Farm | 03:34 |
| 9. | Carrying on Cremating | 03:33 |
| 10. | Albert Hammond Bootleg (Live at Sheffield Leadmill) | 04:37 |
| 11. | Reflections in a Flat (Live at Sheffield Leadmill) | 04:45 |
| 12. | Sealclubbing (Live at Sheffield Leadmill) | 04:04 |
| 13. | Architecture and Morality Ted and Alice (Live) | 04:02 |
| 14. | F****n' 'ell It's Fred Titmus (Live at Sheffield Leadmill) | 03:36 |
| 15. | Time Flies by (When You're the Driver of a Train) [Live at Sheffield Leadmill] | 03:38 |
| 16. | All I Want for Chrismas Is a Dukla Prague Away Kit (Live at Sheffield Leadmill) | 03:12 |
| 17. | The Trumpton Riots (Live at Sheffield Leadmill) | 03:58 |
