
| # | Track | Duration |
|---|---|---|
| 1. | Shake (Yo Mama) | 03:01 |
| 2. | Keep the Devil Down | 04:51 |
| 3. | Soldier | 06:59 |
| 4. | Eaglebird | 02:17 |
| 5. | I'd Love to Be a Hippy | 05:54 |
| 6. | Mizzip | 03:47 |
| 7. | Blow Out | 02:35 |
| 8. | Come Go with Me | 04:35 |
| 9. | Rooster's Blues | 03:23 |
| 10. | Take Yo Time, Rodney | 04:54 |
| 11. | Long Way from Home | 05:13 |