
| # | Track | Duration |
|---|---|---|
| 1. | Don't Live Up | 03:00 |
| 2. | Stupid Dream | 04:31 |
| 3. | Yawn Tears | 04:52 |
| 4. | Don't Worry Now | 01:18 |
| 5. | When Things Get Pointless I Roll Away | 04:08 |
| 6. | & On & On & On | 04:08 |
| 7. | F**k Feelings | 03:28 |
| 8. | (Eat Shit) We Did It | 03:17 |
| 9. | We Made It | 04:38 |
| 10. | Let Me Get It Out | 04:48 |
| 11. | Shade to Shade | 05:49 |
| 12. | I Need Ya (Bonus Track) | 03:42 |
| 13. | It Could Be So (Bonus Track) | 02:10 |
| 14. | You Loser (Bonus Track) | 03:05 |
| 15. | Shade to Shade (Alternate Version) [Bonus Track] | 04:60 |