| # | Track | Duration |
|---|
| 1. | Jimmy Olsen's Blues (From "Can't Say No" Demo, 1989) | 05:12 |
| 2. | Can't Say No (From "Can't Say No" Demo, 1989) | 02:18 |
| 3. | Hard to Exist (From "Can't Say No" Demo, 1989) | 04:28 |
| 4. | Forty or Fifty | 04:23 |
| 5. | Refrigerator Car | 05:45 |
| 6. | Big Fat Funky Booty (From "Can't Say No" Demo, 1989) | 04:59 |
| 7. | What Time Is It? (From "Piece of Glass" Demo, 1990) | 04:07 |
| 8. | How Could You Want Him (When You Know You Can Have Me?) [From "Piece of Glass" Demo, 1990] | 06:43 |
| 9. | Hungry Hamed's (From "Piece of Glass" Demo, 1990) | 05:38 |
| 10. | Shinbone Alley / Hard to Exist | 13:43 |
| 11. | Hard to Exist (B-Side) | 04:29 |
| 12. | Refrigerator Car (From "Piece of Glass" Demo, 1990) | 04:04 |
| 13. | Rosetta Stone (From "Piece of Glass" Demo, 1990) | 06:09 |
| 14. | Freeway of the Plains (From "Piece of Glass" Demo, 1990) | 06:47 |
| 15. | Turn It Upside Down (Live at the Kingswood Music Theater, Toronto, ON, 07/19/93) | 04:34 |
| 16. | Little Miss Can't Be Wrong (Live Bootleg at the Continental Divide, New York, NY, 09/25/90) | 06:51 |