| # | Track | Duration |
|---|---|---|
| 1. | This Is Your Life | 04:14 |
| 2. | All I Wanted | 05:46 |
| 3. | Dissolving | 04:37 |
| 4. | Holding On | 04:16 |
| 5. | What's This All About | 03:23 |
| 6. | Old Bruiser | 04:05 |
| 7. | Get in Line | 04:54 |
| 8. | Wasting My Time | 04:59 |
| 9. | Return Room | 04:28 |
| 10. | Build Me Up | 02:27 |
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