| # | Track | Duration |
|---|---|---|
| 1. | Knocked Down | 03:44 |
| 2. | Yell Out | 03:34 |
| 3. | Competition Song | 03:42 |
| 4. | Take a Look Around | 02:14 |
| 5. | Closer | 03:16 |
| 6. | 6TH Avenue Nightmare | 03:40 |
| 7. | The Kids | 03:22 |
| 8. | Fox TV | 03:36 |
| 9. | Stand Up | 03:17 |
| 10. | Dying | 02:18 |
| 11. | Disconnect | 03:58 |
| 12. | Premeditated Murder | 03:41 |
| 13. | Best I Can | 03:43 |
| 14. | 18 Soldiers | 03:39 |
| 15. | Lies | 04:02 |
- rock15