| # | Track | Duration |
|---|---|---|
| 1. | Cumin' Atcha Live | 04:27 |
| 2. | Ez Come Ez Go | 04:32 |
| 3. | Song and Emotion | 09:31 |
| 4. | Gettin' Better | 03:21 |
| 5. | Mama's Fool | 06:13 |
| 6. | Try So Hard | 06:44 |
| 7. | Hang Tough | 04:23 |
| 8. | The Ocean | 05:52 |
| 9. | Last Action Hero | 06:45 |
| 10. | Steppin' Over | 04:22 |
| 11. | Into the Now | 04:26 |
| 12. | Heaven Nine Eleven | 05:39 |
| 13. | I Ain't Superstitious | 03:08 |
| 14. | Rock the Nation | 03:28 |
| 15. | Signs (Live) | 03:15 |
| 16. | Paradise (Live) | 05:09 |
| 17. | Children's Heritage | 03:25 |
| 18. | Cotton Fields | 05:46 |
- rock18