
| # | Track | Duration |
|---|---|---|
| 1. | Be a Man | 05:32 |
| 2. | Jack of Diamonds | 05:11 |
| 3. | Islands | 07:56 |
| 4. | The Heart of a River | 04:56 |
| 5. | I Have Not Seen the Light | 05:57 |
| 6. | Turn Around | 05:43 |
| 7. | Mrs. Montgomery | 04:35 |
| 8. | Snowmen | 06:10 |
| 9. | Carry On | 09:16 |
| 10. | All Around This World | 05:59 |